How To ACTUALLY Change Your Habits This Year | Chris Stefanick Show
Chris Stefanick Show • 28m
People everywhere try to change their lives with New Year’s resolutions. Maybe you’ve made some yourself.
The problem? Real change is hard. Like, REALLY hard. Which is why most New Year’s resolutions fail by February.
But if you’ve failed at your resolutions, it doesn’t make you bad or lazy. It just makes you human.
Fortunately, change is really possible! So in this episode, I’ll tell you:
● Why most New Year’s resolutions fail (and how you can prevent it).
● Which key steps will enact real change in your life.
● What to do when you fall back on old habits.
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