Christ has called us to lay down our lives for one another. How should we understand this call in light of the demonstrable need for self-care? In this film you will meet Katrina, who lives with bipolar 2 disorder. She shares about the important role that self-care plays in her recovery, while our experts highlight the unique stresses and challenges faced by clergy, caregivers, and those in helping professions.

Learn more about this course and Sanctuary Mental Health Ministries at www.sanctuarymentalhealth.org/catholics/

More resources related to this course, including transcripts and promotional materials, can be found here.
Warning: This course and films address difficult and sensitive topics, and may not be appropriate for a young audience. Parental guidance is advised.

This film captures the experiences of individuals in their own words; the views and opinions expressed are those of the speakers and do not always represent the views of Sanctuary Mental Health Ministries, FORMED, or the Augustine Institute.