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Want to be Happy? Rest More. | Chris Stefanick Show

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Daily Reflections — February 6, 2024

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    Feeling anxious? A little burned-out? Maybe you need to rest.
    When you don’t take time for rest, your life can control you and sap your joy. On the flip side, people who take time for rest are happy. They’re at peace. Plus they end up doing more of the things they actually enjoy!
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