Lee:
"El ayuno que yo quiero de ti es éste, dice el Señor:
Que rompas las cadenas injustas.
y levantes los yugos opresores;
que liberes a los oprimidos
y rompas todos los yugos;
que compartas tu pan con el hambriento
y abras tu casa al pobre sin techo;
que vistas al desnudo
y no des la espalda a tu propio hermano." (Isaías 58, 6-11)
Reflexiona:
“Señor, dame la fortaleza para tener un ayuno verdadero libre de malas intenciones y alejado de falsas prioridades, porque tú eres el verdadero alimento para mi alma.”
Amén
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