In this practical but spiritual presentation, Dr. Gregory Popcak discusses four keys to develop self-awareness and self-mastery. He reveals that emotions are a gift from God and that they can help you grow in virtue. Learn how to master your feelings and calm your emotional storms so that you can experience the peace of Christ.
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Anger and Forgiveness by Dr. Bob McDo...
Catholic psychotherapist Deacon Dr. Bob McDonald provides a spiritual and psychological prescription for overcoming the sinful anger that poisons the mind of Christ within, causing alienation and division. His practical wisdom shows that only by learning how to forgive can we hope to promote heal...
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15 Things to Do in the Midst of Suffe...
Suffering is a mystery we all face at some time in our lives. Whether it is physical, emotional, or spiritual, it may test our faith. Internationally known speaker Jeff Cavins shares personal insights he gained through his own physical pain. He shows us how we can join our sufferings with those o...
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The Crisis of Happiness
When you hear the word “addiction”, what typically comes to mind? Needles? Alcohol? Pills? As Jim Owens, MA, LPC explains, addiction is much simpler, including everything from substances to technology, screen time, work, shopping, and even sugar. Addictions and distractions are used to manage pai...
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