In this episode, Deacon Koby Nguyen explains the true meaning of fasting in the Catholic Church. Learn how this spiritual practice draws us closer to God, connects to prayer and almsgiving, and helps open our hearts to love others. Perfect for Lent, Advent, or anytime you want to grow in holiness.
Watch Fasting from How to Lent here: https://app.formed.org/app/collections/1096760
Up Next in Suggested Content for Friday
-
Sacrifice | The Catholic Parent | Epi...
It's an understatement to say marriage demands a lot. Family life and raising children demand even more. Isn't fulfilling those duties enough? Why does the Church teach that we should fast, and what does that mean practically?
In this episode, Sr. Rachel Marie discusses these questions alongsi...
-
Daily Reflections — February 27, 2026
Action Item: Seek forgiveness from others before offering praise and worship to God
Listen to the Daily Readings here.
Sign up at Formed Daily to receive these daily reflections directly to your i...
-
February 27, 2026 | Daily Mass Readings
Start your day with God's Word by listening to the Catholic Mass readings. Sign up to receive these videos with reflections from Dr. Tim Gray directly to your inbox by visiting https://daily.formed.org.
Watch Dr. Tim Gray's Daily Reflections here: https://app.formed.org/app/collections/121221
H...
