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Proactive Coping is a part of self-stewardship. It is a vital practice for you as a minister and for every person you minister to.
Rather than promoting “self-care”, which has been tainted by the culture, Sister Josephine promotes a new idea: Self-Stewardship. She discusses what this entails in this chapter.
How can we battle the negative stigma that comes with admitting we have mental health needs? Sister gives a few very practical ways we can promote a culture of wellness - which includes the spirit, the body, and the mind.
Sister Josephine wraps up the course with a word of encouragement and a few more practical tips for your everyday lives as ministers living in today's mental health crisis.