It's an understatement to say marriage demands a lot. Family life and raising children demand even more. Isn't fulfilling those duties enough? Why does the Church teach that we should fast, and what does that mean practically?

In this episode, Sr. Rachel Marie discusses these questions alongside the real-life witness of Catholic families. Turning to the story of St. Gianna Beretta Molla will leave you with the confidence needed to practice fasting as a family.