The Bible is clear that it is good for us to be in relationship with other people and that community is really important. In this session students learn that while friends have an important role to play in helping their friends, no one person has to take it all on themselves. If anyone is worried about a friend, feeling unsure about what to do, or wondering if they’re doing the right thing, they can always seek the advice of a trusted adult. 
 
This session features the story of Sonya, who lives with depression. The story is not graphic, but it does include references to suicidal ideation. Students who resonate with Sonya’s experience are encouraged to talk to a trusted adult, doctor, or counselor.
 
Crisis Lines
If you are considering suicide or are concerned about someone who may be, crisis lines are free, anonymous, confidential, and available 24/7.
Australia: 13 11 14 (Lifeline)
Canada: 
988 (National Suicide Prevention Lifeline three-digit dialing code)
1-833-456-4566 (Crisis Services Canada)
New Zealand: 
1737 (National Mental Health and Addictions Helpline)
0800-543-354 (Lifeline Aotearoa)
United Kingdom: 116 123 (Samaritans)
United States: 
1-800-273-8255 (National Suicide Prevention Lifeline)
988 (National Suicide Prevention Lifeline three-digit dialing code)
 
Emergency Resources
If a critical situation arises, attend your nearest hospital emergency department or call your local emergency number.
Australia: 000
Canada: 911
European Union: 112
New Zealand: 111
United Kingdom: 999
United States: 911
 
If you are looking for local mental health services or information in another location or language, we encourage you to search online or reach out to your local churches and health care providers.