In this session students learn that even though the Bible doesn’t explicitly mention mental health, it does provide us with examples of faithful Christians who land in all four quadrants of the mental health continuum. It also provides us with examples of prayers that teach us it’s okay to express our doubts, questions, and feelings to God. He is always there and he cares about us.
 
This session features the story of Nick, who lives with depression and anxiety. The film is not graphic, but it does include references to self-harm and suicidal ideation. 
 
The symptoms Nick describes and the steps he took towards recovery are unique to him. Students who resonate with Nick’s experience are encouraged to talk to a trusted adult, doctor, or counselor. 
 
Crisis Lines
If you are considering suicide or are concerned about someone who may be, crisis lines are free, anonymous, confidential, and available 24/7.
Australia: 13 11 14 (Lifeline)
Canada: 
988 (National Suicide Prevention Lifeline three-digit dialing code)
1-833-456-4566 (Crisis Services Canada)
New Zealand: 
1737 (National Mental Health and Addictions Helpline)
0800-543-354 (Lifeline Aotearoa)
United Kingdom: 116 123 (Samaritans)
United States: 
1-800-273-8255 (National Suicide Prevention Lifeline)
988 (National Suicide Prevention Lifeline three-digit dialing code)
 
Emergency Resources
If a critical situation arises, attend your nearest hospital emergency department or call your local emergency number.
Australia: 000
Canada: 911
European Union: 112
New Zealand: 111
United Kingdom: 999
United States: 911
 
If you are looking for local mental health services or information in another location or language, we encourage you to search online or reach out to your local churches and health care providers.