Lent is almost here, and the question returns every year: What should I give up—and what should I take on? In this episode of the Practicing Catholic Podcast, hosts Taylor Kemp and Dr. Scott Hefelfinger walk through how Catholics can approach Lent with intention, freedom, and joy.
Together, they explore the three pillars of Lent—prayer, fasting, and almsgiving—and share practical, lived examples of how these practices can shape family life, reorder desires, and make room for deeper intimacy with God. From navigating media and technology to forming children in generosity and prayer, this conversation offers a grounded, realistic approach to Lenten commitments.
Whether you’re discerning your Lenten plan or looking to reframe Lent as an invitation rather than a burden, this episode will help you enter the season with clarity, humility, and hope.
Want to go deeper this Lent? Check out these resources on Formed!
How to Lent: https://app.formed.org/app/collections/1096760
Foretold: https://app.formed.org/app/collections/1096357
The Heart of Prayer with Bishop Andrew Cozzens: https://app.formed.org/app/collections/1473553
Have a question or topic idea for future episodes? Submit them here: http://practicingcatholicpodcast.com
Up Next in Lent
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The Last Days: The Passion and Death ...
"The Last Days: The Passion and Death of Jesus the Christ" is a filmed presentation of a live theatrical production that movingly recreates the final days of Jesus' earthly ministry.
Produced by G.K. Chesterton Entertainment
Starring Actors/Producers/Directors Jonathan Roumie (The Chosen) a...
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The Spirituality of Lent
Looking to take Lent more seriously this year? Join Tim Gray for ideas for a Lenten spirituality.
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The Jesus Film | English
Based on the Gospel of Luke in the New Testament, here is the life of Jesus from the miraculous virgin birth to the calling of his disciples, public miracles and ministry, ending with his death by crucifixion at the hands of the Roman Empire and resurrection on the third day.
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