As human beings with a body and soul, our physical health and spiritual health are connected. In this episode, fitness expert Jared Zimmerer shares how living a healthy lifestyle can help you grow in virtue, integrate your body, mind, and soul, and carry out God’s will better than ever. Br. James Di Libero teaches about the blessings God gives when we surrender everything to him. The episode concludes with the Glorious Mysteries of the Rosary.