Many mothers want to feed their families healthy meals, but because of restrictions of time, resources, and know-how, they fall way short of what they’d like to put on the table. Kim Capelle, who not only is a mother of a large family, but also a mother of a large family with many allergies, was forced to serve her family the healthy food that they needed to thrive. This began a lifelong research for her into diet and healthy living. Join this discussion as Kim shares some of the bottom-line basics of what constitutes healthy eating, as well as some simple ways to manage feeding healthy food to your busy family.
Kim is a mother of many, living on a small farm. She earned her PhD in Natural Health and owns and operates St. Raphael's Nutrition, LLC, a natural health consulting firm.