Harvard psychiatrist Dr. Kevin Majeres returns with more practical ways to cope with increased stress, anxiety, fear, and loneliness during the COVID-19 pandemic.
More from Dr. Kevin Majeres at www.optimalwork.com
Previous episodes with Dr. Majeres:
DD #82 - Anxiety and Cognitive Behavioral Therapy
DD #91 - Anxiety and Flow: Acceptance and Commitment Therapy, Exercise and Brain Function
DD #102 - Anxiety, Mindfulness, and the Science of Prayer