Harvard psychiatrist Dr. Kevin Majeres returns with more practical ways to cope with increased stress, anxiety, fear, and loneliness during the COVID-19 pandemic.
More from Dr. Kevin Majeres at www.optimalwork.com
Previous episodes with Dr. Majeres:
DD #82 - Anxiety and Cognitive Behavioral Therapy https://soundcloud.com/user-546435917/dd-82-anxiety-and-cognitive-behavioral-therapy
DD #91 - Anxiety and Flow: Acceptance and Commitment Therapy, Exercise and Brain Function https://soundcloud.com/user-546435917/dd-91-anxiety-and-flow-acceptance-and-commitment-therapy-exercise-and-brain-function
DD #102 - Anxiety, Mindfulness, and the Science of Prayer https://soundcloud.com/user-546435917/dd-102-anxiety-and-mindfulness